My Mental Health Four Years Ago
Remember that NBD accident from Mental Health, Part I? Yeah, it left me pretty screwed up mentally as well as physically. I did a great job of pretending I was okay for awhile, and the panic attacks and obsessive thoughts kept getting worse. I was a mess. And ironically, it took my therapist and I awhile to figure out that I was depressed. Turns out I was so good at faking normal by that point that even in my own head, depression was masked as extreme stress and exhaustion. But when we did finally put a name to that feeling of being constantly overwhelmed and unable to find a way out, things got a lot better. Why? Continue reading “Mental Health, Part 2: Sanity and Financial Security”
