I come from a farming family. In fact, my family’s farm has been around for close to 150 years. I didn’t grow up on the farm, but that heritage is vitally important to me, and I have a lot of respect for what farmers do. It also means that I get a little testy when activist groups try to vilify certain farmers for not meeting their (often unreasonable) “health” demands. This is especially true with organic products (and non-GMO labels, but I’m not even going to touch that can of worms today). But with that background, and having a deep personal connection to agriculture–one that is supported with plenty of my own research–I don’t buy organic. Continue reading “Why I Don’t Buy Organic”
Weekly Update: Self-Kindness and Self-Care
In Thursday’s post, I wrote about my attempts at tracking good habits through the month. I came back from my trip to Peru full of motivation to keep improving. Then, reality hit. But instead of beating myself up about not succeeding as much as I’d like, instead, I took the opportunity to practice some much-needed self-kindness and self-care.
Continue reading “Weekly Update: Self-Kindness and Self-Care”